Whether at work, while gaming, or in everyday life – our eyes are subjected to intense daily stress. Over 10 hours of screen time has long been a reality for many (Source: Statista Digital Market Outlook, 2024 ). It's no wonder, then, that topics like blue light filter glasses and photochromic glasses are becoming increasingly popular.
But what's really behind them? And is the investment worth it? In this article, you'll learn everything you need to know about these modern all-rounders – and why they're more than just functional accessories.
What is blue light – and why filter it?
Blue light is part of the natural light spectrum. In moderate amounts—for example, from sunlight—it's actually beneficial and regulates our sleep-wake cycle .
However, it becomes problematic with artificial blue light , such as that produced by:
-
Smartphones
-
computer monitors
-
Tablets
-
LED lighting
is broadcast.
Studies, including those from Harvard Medical School and Brigham and Women's Hospital (Source: Harvard Health Publishing, 2020 ), show that excessive blue light exposure:
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Eye fatigue
-
Sleep disorders
-
Headache
-
dry eyes
can cause.
This is where blue light filter glasses come into play:
They specifically filter out harmful blue light and ensure more relaxed vision – ideal for longer screen work or gaming sessions.
What are photochromic glasses?
Photochromic glasses (also self-tinting glasses ) have a clever additional benefit:
Your lenses automatically adapt to UV light .
Inside they remain clear and transparent – outside they change into a pleasant sunglasses tint depending on the intensity.
Advantages:
Protection against UV rays
No need to constantly change glasses
Flexible companion in everyday life
Our BLANCO and OMBRA models combine this effect with stylish design and highly effective blue light filters – the perfect 2-in-1 solution .
Are such glasses useful?
In short: Yes .
Especially in times of hybrid work , online schooling and constant smartphone use, they are almost a must-have.
Numerous scientific studies, such as the meta-study in the " Journal of Adolescent Health " (Source: Elsevier, 2021 ) confirm:
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Fewer sleep problems
-
Reduced visual fatigue
-
Increased well-being with regular use
Glasses as a fashion statement
But modern glasses are not just functional – they are a lifestyle .
Designs such as the OMBRA with a matte surface and color changes depending on the light (yellow/orange or dark blue) or the timelessly elegant BLANCO set fashionable accents.
If you combine it with simple accessories such as our ARGENTO bracelet or the ARIA necklace , you create a stylish look - whether at a business meeting or while strolling through town.
Conclusion
Blue light filter glasses and photochromic glasses are more than just a trend.
They actively support your eye health , offer comfort and are fashionable and in keeping with the spirit of the times.
If you invest smartly today, you are not only doing something good for your eyes , but also for your style .